A Tool for Teaching Emotional Regulation & Impulse Control


The Day I Ran Away is a key resource in the Storytime with Pop-Pop series. It is designed to help children move through "big feelings" using the CASEL framework for Social-Emotional Learning.




Core CASEL Competencies Addressed:


  • Self-Management & Impulse Control: The story explores the common childhood urge to act immediately when feeling bored or overlooked.


  • Self-Awareness: It helps young readers identify the difference between an external situation (having nothing to do) and an internal emotional reaction.


  • Relationship Skills: The book models the importance of communication within the family unit, even when a child feels misunderstood.



Why Educators & Parents Love This Book:


  • Boredom as a Trigger: Most children’s books focus on anger or sadness; this book uniquely addresses boredom and how it can lead to impulsive decision-making.

  • Safe Exploration: It allows children to "practice" the idea of independence and its consequences from the safety of a shared story.


  • Veteran & Scholar-Led: Created by Randolph Cuthbert, a psychology scholar and U.S. Army Veteran, the book bridges clinical SEL goals with engaging storytelling.





Pop-Pop’s Discussion Starters:


  1. Feelings Check-In: "Have you ever felt like no one had time to play with you? What did that feel like in your body?"

  2. Thinking Ahead: "If you feel bored today, what are three things you can do inside the house to have fun?"

  3. Communication Skills: "What is one way we can tell someone we need their attention without getting upset?" 



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  • Publisher: C Family Media
  • Publication date: ‎December 2, 2025
  • Hardcover ISBN: ‎978-1662968631
  • Paperback ISBN: 9781662968648
  • Format: hardcover, paperback, e-book.